recipes:mains:chickpea_roast
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| recipes:mains:chickpea_roast [2018/11/24 20:26] – [Method] christian | recipes:mains:chickpea_roast [2018/11/24 20:28] (current) – [Method] christian | ||
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| ====== Chickpea Roast ====== | ====== Chickpea Roast ====== | ||
| ===== Ingredients ===== | ===== Ingredients ===== | ||
| - | * one finely chopped | + | * 1 onion |
| * 3 cloves of garlic | * 3 cloves of garlic | ||
| * 12 mushrooms | * 12 mushrooms | ||
| Line 13: | Line 13: | ||
| * 3 tablespoons of flour | * 3 tablespoons of flour | ||
| * 3 tablespoons of olive oil | * 3 tablespoons of olive oil | ||
| + | * 1 tablespoon of tomato puree | ||
| Line 18: | Line 19: | ||
| Finely chop up the onion, garlic, ginger and chilli. Fry up in the olive oil, and add the mushrooms when translucent. When the mushrooms are fried, add the drained chickpeas (keep the fluid for vegan merengue), chop up the cauliflower and add it, and add a bit of tomato puree. Simmer for 10 minutes until the cauliflower is al dente. | Finely chop up the onion, garlic, ginger and chilli. Fry up in the olive oil, and add the mushrooms when translucent. When the mushrooms are fried, add the drained chickpeas (keep the fluid for vegan merengue), chop up the cauliflower and add it, and add a bit of tomato puree. Simmer for 10 minutes until the cauliflower is al dente. | ||
| - | Now mash up the mixture, and add the finely chopped parsley. | + | Now mash up the mixture, and add the finely chopped parsley. |
recipes/mains/chickpea_roast.1543087602.txt.gz · Last modified: 2018/11/24 20:26 by christian