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+====== Fish Cakes ======
+  * 250g fish (cod, haddock, salmon, pollock, whatever you fancy ...)
+  * 400g mashed potatoes
+  * 1/2 l milk
+  * 15g butter
+  * 1 onion
+  * 1 egg
+  * 1 tbsp capers
+  * 1 tbsp fresh parsley
+  * 50g flour
+  * breadcrumbs
+  * salt and pepper to taste
+Poach the fish in the milk for 5 to 7 minutes. Flake the fish, fry the finely chopped onion in butter until translucent.
+Combine the fish, mashed potatoes, onion,, chopped parsley and chopped capers, add salt and pepper.
+Shape into cakes, roll in flour, dip into beaten egg and roll in breadcrumbs. Fry in butter or grill.