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recipes:mains:stuffed_squid [2009/05/29 12:46] (current)
christian created
Line 1: Line 1:
 +====== Stuffed Squid ======
 +
 +  * 8 sun-dried tomatoes
 +  * 8 small squid (approx. 13 cm length)
 +  * 85g breadcrumbs
 +  * 2 tbsp capers, rinsed and finely chopped
 +  * 2 tbsp chopped fresh parsley
 +  * 1 egg white
 +  * olive oil for brushing
 +  * 3 tbsp dry white wine
 +  * salt & pepper
 +  * lemon juice for drizzling
 +
 +Prehead the oven to 160 degrees. ​ Put sun-dried tomatoes in boiling water, set aside for 15 minutes. Finley chop the tentacles, mix with breadcrumbs,​ capers, parsley. Drain and chop tomatoes and add. Season with salt and pepper. Stir in egg white. Fill squid to 3/4, secure with a toothpick. Brush with oil, add wine and bake 45 minutes in an oven-proof dish, fitting snugly in one layer. Remove from the oven, let cool to room temperature. Slice into rounds. Drizzle with cooking juices. ​
  
recipes/mains/stuffed_squid.txt ยท Last modified: 2009/05/29 12:46 by christian