recipes:trail_food:porridge
Porridge Mix
Amount | Item | kCal |
---|---|---|
20g | Mixed nuts | 120 |
25g | Raisins | 75 |
40g | Oats | 150 |
5g | Flaxseed | 27 |
19g | milk powder | 66 |
Total: 438 kCal
Add 190ml of boiling water
recipes/trail_food/porridge.txt · Last modified: 2023/06/11 21:21 by christian