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recipes:trail_food:porridge

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recipes:trail_food:porridge [2023/06/11 21:19] christianrecipes:trail_food:porridge [2023/06/11 21:21] (current) christian
Line 5: Line 5:
 |40g|Oats|150| |40g|Oats|150|
 |5g|Flaxseed|27| |5g|Flaxseed|27|
-|15g|milk powder|52|+|19g|milk powder|66|
  
-Total: 424 kCal+Total: 438 kCal
  
 Add 190ml of boiling water Add 190ml of boiling water
  
recipes/trail_food/porridge.txt · Last modified: 2023/06/11 21:21 by christian