Runner Beans

This is a slightly unusual way to prepare runner beans. A lot less boring than your steamed / boiled variety.

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5 star rating based on 402 reviews

Ingredients for 4

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Ingredients
400 gramsrunner beans
1 oniononion (medium size, 160g each) (160 grams)
1 rasherbacon (30 grams)
1 1/16 tablespoongoose fat (16 grams)
1/4 teaspoonsalt (2 grams)
1 1/2 teaspoondried oregano (1.5 grams)
1/8 teaspoonground black pepper (0.4 grams)
Salt content: 0.3% (by weight, not counting salt in other ingredients)

Method

Please see the step-by-step instructions.

Step-by-Step Instructions

Recipe PhotoWash the runner beans and take the ends off ...
Recipe PhotoI use a peeler to take the sides with the stringy bits in them off. You can do that with a paring knife as well.
Recipe PhotoChop the onion - first into slices, then half the slices.
Recipe PhotoThen cut them into small strips.
Recipe PhotoPut the goose fat into a saucepan (alternatively, use some olive oil).
Recipe PhotoCut the bacon into squares.
Recipe PhotoHeat the saucepan and fry the onions together with the bacon until the onions start changing colour.
Recipe PhotoNow add the chopped beans. Add salt and pepper and the oregano. Careful with the salt as the bacon will already contain a fair amount.
Recipe PhotoStir, put the lid on and turn the heat low. The idea here is to cook the beans without adding water - there is enough moisture in them so they won't burn. The trick is not to lift the lid too often, nor to use too much heat - and to stir them once in a while. After 20 minutes, they will be done.
Recipe PhotoTastes as good as it looks!

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Comments:
7soomething new to try, looks good
10This was great. I think I like green beans now.
5very good thank you
10Great recipe. Works really well if you use a bean slicer/stringer gadget found at cooking shops. The best way to cut the scarlet runners we've found.
9Excellt, always looking for new ways to cook veg and this was really tasty !
8Very good recipe
9really loved it, wish I did it with panceta instead of the bacon though. So delicious!
10With my enormous harvest ,could I cook this up and freeze portions to reheat through the winter months ? It sounds so yummy ! : )
9easy to follow will try this thanks
10This sounds delitious, will also try without bacon, and after cooking add greek yougurt on. and eat cool.
10Really nice, used chorizo instead of bacon
10excellent receipe made to look easy and it was
10cooking made simple.perfect.
10The photos were very helpful and great simple instructions!
10cooking the beans for 20min is FAR too long - too soft. 5 mins is enough to keep the fresh flavour of the beans
10I added large garlic clove in with the onion - was lush.
10Looks very good. I was reading a book and the author mentioned runner beans. Had never heard of them. I'll try them someday.
10Very good. Thank you.
10Brilliant. I followed the instructions and using the photos as well, had the confidence to have a go!. Thanks a lot
9Excdellent - I really dont like beans but this was delish - thanks!
8great thanks
10I tried something the same using small cubed bits salami, it was great.
9just tried it. Used Serano ham instead of the bacon and a dded a little bit of butter at the end... Really good. Thank you...
10Really love the way it was explained and shown. Will definitively try.
8i do this with Brussell sprouts too! Delicious.
10Brilliant. Thank you.
10Lovely, I added cheese when cooked yum yum!!
10thanks for the instuctions
10I aqrvested runner beans today from my garden and did nothave a clue how to cook them . this was great. thank you.
10Very useful!
10very well explained and picture perfect
10My dad grows runner beans, and we never know how to cook them! i found this recipe,bought some bacon, and we made it together.SO DELICIOUS.we bothed love it. the pictures made it so much more enjoyable to follow each step,with my laptop beside us in the kitchen.YUM!!! thanks!! -seattle, WA, USA
10This is the first and only site that I have come across that gives clear foolproof directions for preparing and cooking. Thanks you
10great advice,thank you
10I made this today it was YUMMYYYY
10Great pictures, very simply and effectively done!! Thank you.
10Great pictures, very simply and effectively done!! Thank you.
10Great recipe for those of us that are lucky enough to be over-run with runners this year. I didn't have any oregano, so instead I added a good splosh of dark soy sauce whilst it was cooking. It tasted good, so next time I am going to do some plain boiled rice as well :-)
10Just picked from garden recipe looks great looking forward to tasting, thank you.
10Beautiful, never thought of doing them like that.
10Fantastic recipe - made it twice this week already!!
8Im only 18 and dont really cook much, but was left at home with little to cook with, found this recipe, went and picked some runners and tried it out, lovely recipe, with great easy to follow instructions :)
8i like the clarity, the kindness, the photos just not SUPER keen on the recipe. Thanks.
10Fantastic thanks. Might add a few peas next time.
7we grow runner beans beans and this year they have gonr crazy we seem to have hundreds of the things we wanted a recipe that used up loads of them this was not teh one but it does look like it makes teh plain vegetable more tasty :) i might try it (Y)
8I can appreciate how the bacon would greatly improve the flavour.
10Very helpful. Will try it tomorrow, cheers! Tommy
10very simple to follow.excellent!
9looks yum!
8nice recipe - the original is a very tasty and simple way of preparing a potentially dull vegtable. I second someone's suggestion about mushrooms though - could make a great addition.